Ab Workouts

6 Flat Tummy Exercises For Weight Loss Fat Burning Overdrive

Looking for the ultimate flat tummy workout? This routine destroys fat with a combination of flat belly exercises! When you have had a busy schedule and you are overwhelmed, it’s almost impossible to find time...

5 Best Lower Ab Exercises For A Tight Tummy

These secret belly fat exercises especially for women that are guaranteed to reduce belly fat fast!  You are about to blast off that belly fat with this 15-minute HIIT circuit that involves fat-scorching cardio intervals...

💪 Total Tummy Tightener – Stubborn Pooch Fat Melter That Really Works!

Looking to burn some of that tummy pooch that you gained over the holidays? We've put together 6 secret exercises and bonus detox tips that will burn those extra pounds off your tummy quick...

6 Moves To Lose That Muffin Top After 40

As we age it's completely normal for belly fat to increase significantly, especially in women post-menopause. If you're a women with a waist size of 35 inches or over you're in trouble - a higher...

8 Kettlebell Exercises For Weight Loss Calorie Burning Overdrive

Learn why everyone from professional athletes to your favorite Hollywood celebrities are using these kettlebell exercises in their workouts. They’re a phenomenal way to tone your body, build muscle and increase cardio all in...