You’ve decided that now is the time that you are definitely going to lose some weight.Perhaps you’re going on holiday somewhere hot and you want to feel fabulous in your bikini or swim shorts?Or maybe you have a big, special occasion coming up and you want to get your...
Perhaps you’re actually relatively slim but you still have some belly fat that you just cannot shift, or it could be that you’ve dieted for what seems like forever, but the belly fat just refuses to go?Maybe you are on a mission to lose weight from all over your...
Some people never need to lose a pound; they’re naturally slim, trim and toned.They eat what they want, when they want – they are simply born with an incredible metabolism and unbelievable genes, staying slim is effortless!Unfortunately, they are in the minority and most people need to work hard...

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