Love handles are made of stubborn fat that most women struggle to get rid of, especially as we get older.To lose your extra tummy pooch make sure you add these secret exercises perfect for targeting love handles.Love handles might sound like something rather nice but actually, they’re a polite...
What better time to start losing weight than today?This 15-day workout plan for beginners is a great way to get in shape and shed pounds fast!Maybe you have a big event coming up in two weeks that you want to look fantastic for, or perhaps you’re going on vacation...
Struggling with weight loss in your 40's?It's no secret it's harder to lose weight as we get older, especially as a woman.But there are some crucial habits you can adapt to your lifestyle that will burn pounds and potentially double your weight loss.Forty is believed to be a real...

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