Keto Diet

Crispy Butternut Squash Chips

Crispy Butternut Squash Chips 0.75 lb Butter Nut Squash2 tbsp Garlic-Infused Olive Oil1 tsp Ginger1/4 tsp Nutmeg1 tsp Cinnamon1/4 tsp Cloves1 pinch Salt Clean and peel the butternut squash, and slice thinly on a...

Almond and Blueberry Fat Bombs

Almond and Blueberry Fat Bombs 1 cup Almond Butter2 cup Coconut Oil3/4 cup Blueberries1/2 cup Stevia2 tsp Vanilla EssenceSalt In a small saucepan, melt coconut oil.Add all remaining ingredients to blender, along with coconut...

Baked Parmesan Olive Balls

Baked Parmesan Olive Balls 20 Green Olives stuffed with Pepper1/2 cup Almond Flour1/4 cup Butter (cut into pieces)1/2 cup Parmesan (grated)Salt and Cayenne Pepper1 Egg YolkPoppy Seeds (for decoration) Drain the olives in a...

Baked Kale Cheddar Chips

Baked Kale Cheddar Chips 4 cups Kale (chopped, tough stems removed)2 tbsp Olive OilSea Salt and Ground Black Pepper (to taste)3/4 cup Cheddar Cheese (grated) Preheat oven to 400 °F. Line a baking dish ...

Oven-Baked Pork Rind Breaded Shrimp

Seafood in the diet is great for health and pretty much all of it is keto-friendly due to having almost no carbs.It turns out that if we eat animals and they are fed a...

Marinated Beef Tenderloin with Horseradish Sauce

Marinated Beef Tenderloin with Greek Horseradish Sauce is a thing of beauty and bulk.Don't be intimidated, because beef tenderloin is so easy to make you can do it blindfolded.This is due to the marinade...

Creamy Courgette Noodles with Crispy Bacon

“Mommy, I don’t want zucchini!” How many times have you heard that?Zucchini noodles aka. zoodles are also known as courgette spaghetti aka. courgette.Don’t know how to replace pasta?Zoodles are a great way to slip...

Low-Carb Savory Flaxseed Waffles

These delicious flaxseed breakfast waffles are a great low-carb savory breakfast.With only 1.41g of net carbohydrates per serving, they will keep you loaded with energy and in the fat-burning state of ketosis!Low-Carb...

Keto Bacon and Ground Chicken “Lasagna”

Keto Chicken Meatloaf with Bacon is a much-needed revamp of everyone’s favorite keto-friendly dinner.Bacon is perfect for tons of flavor, almond flour as one-of-a-kind binder and Coconut amino or tamari sauce to top it...

Keto Cauliflower and Bacon Pie

Shake up that stale breakfast routine with a healthy and delicious Cauliflower Breakfast Bake.No grains, low in carbs, packed with protein and full of nourishing ingredients, you’ll love every last bite of this delicious...