Keto Diet

The Best Keto Chicken Caesar Salad

Chicken Caesar salad is a classic favorite, diet or no diet.The creamy dressing, crispy lettuce and yummy chicken are a great flavor combo and require super simple preparation and assembly.Keto Chicken Caesar...

Keto Bacon and Cheddar Soup

Creamy, delicious and a massive fat bomb, this soup is going to have you powering through your day with the strength of champions.We’ve combined sharp, cheddar cheese with bacon in an easy-to-make soup.

The Best Keto Blueberry Walnut Smoothie

We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way to start your waking mind.Antioxidants help destroy free radicals that...

The Best Keto Coffee Recipe (Low-Carb Butter Whip Coffee)

You are not going to believe you’ve been missing out on the awesome flavor of butter and coffee all this time.The texture of the coffee is creamy and the power kick you’re going to...

Cheesy Keto Omelette

Cheesy eggs are the perfect combination to appease your tastebuds.Additionally, powering yourself up with eggs and cheese in the morning ensures a balanced mode of energy for your morning, so much so that you...

The Best Keto Raspberry Vanilla Smoothie

Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend.Raspberries are known to help increase fat metabolism in fat cells while also...

Keto Smashed Avocado with Eggs

This is such a simple and delicious breakfast to make, and one you really can’t get tired of eating.And although it is simple with just a few ingredients, you’re going to find the combination...

10 Keto Diet Snacks for Weight Loss

It’s all very well going on a Keto diet and you’ve likely planned your meals, filled up your shopping trolley and stocked your fridge with high protein, “good” fats but what about when you...

10 Reasons Keto Is The Best Way To Lose Weight During The Holidays

Losing weight is often at the top of the agenda at this time of the year.There’s more flesh to bare and with sunny skies, the beach beckons!Let’s not forget long, hot days lounging around...

Lose 10 Pounds On The Keto Diet During The Holidays

The ketogenic diet is great for really fast weight loss.By taking your sugars down to zero and your carbs to less than 5% total calories, you suppress your fat-storing hormones like insulin and hunger-causing...